What to wear running
What to Wear Running in Seattle Today
Right now in Seattle, WA: feels like 60°F, overcast
Shorts and a breathable t-shirt or singlet. Stick to light, sweat-wicking fabric and skip the extra layer.
The kit
- Running Singlet
- Running Shorts (5")
- Lightweight Running Socks
- Daily Trainer Running Shoe
- Running Cap / Visor
Feels like
60°F
Actual
60°F
Wind
8 mph
Humidity
76%
Coach tips
- ·Light colors reflect heat: wear white or light grey if possible
- ·Consider a visor or running cap for sun protection
- ·Hydrate before and during, and ease your pace, because your body works harder to cool itself in the heat
Timing
Coolest upcoming hour in Seattle: 7 AM (feels like 55°F). RunnersKit scores every hour across heat, wind, rain, and air quality. The app tells you before your best window opens.
Running in Seattle: what the weather does to your run
Seattle is the rain-gear capital of American running, but the rain is usually light and persistent rather than torrential. Temperatures stay mild and narrow year-round, so a water-resistant shell and a brimmed cap matter more than heavy insulation. Real heat is rare and brief.
Stop guessing. Start running. Get a personalized recommendation tuned to how you run, plus proactive alerts before your best window, right on your phone.
Try the beta on TestFlightiOS only, via TestFlightRunnersKit is a convenience tool, not a substitute for your own judgment about safety and conditions. Check local forecasts and trust how you feel over any algorithm.