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What to wear running

What to Wear Running in New York Today

Right now in New York, NY: feels like 57°F, rain showers

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Mild · feels 57°F

A short-sleeve shirt with shorts is plenty for most. A light long-sleeve or arm sleeves take the edge off the first mile if you tend to start cold. Rain in the mix, so reach for a water-resistant shell and a brimmed cap to keep it off your face.

The kit

  • Lightweight Running T-Shirt
  • Waterproof Running Jacket
  • Running Shorts (5")
  • Lightweight Running Socks
  • Daily Trainer Running Shoe
  • Running Hat with Brim
  • Wrap-Around Running Sunglasses

Feels like

57°F

Actual

57°F

Wind

13 mph

Humidity

83%

Coach tips

  • ·Rain expected: water-resistant outer layer recommended
  • ·A brimmed hat or cap keeps rain out of your eyes
  • ·You will run warm under a shell, so choose a light one that vents.

At a glance

How to dress over the next 12 hours in New York

  • Now, 57°F

    Short-sleeve tee, shorts, mid-height socks

  • 12 AM, 45°F

    Cap, long-sleeve top, tights, tall socks

Typical kit at each hour’s feels-like temperature, listed only where the call changes. The live kit above is today’s exact pick.

Timing

Coolest upcoming hour in New York: 3 AM (feels like 41°F). RunnersKit scores every hour across heat, wind, rain, and air quality. The app tells you before your best window opens.

Running in New York: what the weather does to your run

New York runners get four real seasons: humid, sticky summers that push your feels-like well past the thermometer, and raw, wind-tunnel winters where the chill off the rivers and between buildings bites harder than the forecast suggests. Spring and fall are the prize months for long efforts in the parks.

Stop guessing. Start running. Get a personalized recommendation tuned to how you run, plus proactive alerts before your best window, right on your phone.

The RunnersKit app showing a cold-day RunFeel, the runner dressed for it, and the kit line: wind shell over long sleeve and tights, with gloves, headband and sunglasses

RunnersKit is a convenience tool, not a substitute for your own judgment about safety and conditions. Check local forecasts and trust how you feel over any algorithm.