What to wear running
What to Wear Running in Minneapolis Today
Right now in Minneapolis, MN: feels like 36°F, partly cloudy
A long-sleeve top is the sweet spot, with shorts or light tights below. Bring light gloves and an ear band you can stash once you warm up.
The kit
- Long Sleeve Tech Shirt
- Lightweight Wind Shell
- Running Shorts (5")
- Merino Wool Running Socks
- Daily Trainer Running Shoe
- Lightweight Running Gloves
- Running Headband / Ear Warmer
- Running Sunglasses
Feels like
36°F
Actual
41°F
Wind
8 mph
Humidity
50%
At a glance
How to dress over the next 12 hours in Minneapolis
Now, 36°F
Cap, long-sleeve top, tights, tall socks
5 PM, 34°F
Beanie, long-sleeve top, insulated jacket, light gloves, fleece-lined tights, tall socks
Typical kit at each hour’s feels-like temperature, listed only where the call changes. The live kit above is today’s exact pick.
Timing
Coolest upcoming hour in Minneapolis: 2 AM (feels like 23°F). RunnersKit scores every hour across heat, wind, rain, and air quality. The app tells you before your best window opens.
Running in Minneapolis: what the weather does to your run
Minneapolis is a genuine cold-weather running town. Deep winter brings sub-zero feels-like temperatures where covering exposed skin and blocking wind are safety issues, not comfort ones. Summers, by contrast, get warm and humid, so the wardrobe swing across the year is about as wide as it gets in the US.
Stop guessing. Start running. Get a personalized recommendation tuned to how you run, plus proactive alerts before your best window, right on your phone.
RunnersKit is a convenience tool, not a substitute for your own judgment about safety and conditions. Check local forecasts and trust how you feel over any algorithm.